top of page

What are you Bringing Into the New Year?

Writer's picture: Jessica Summers Jessica Summers

Hello Friends,

Want to read more?

Subscribe to bluemountainyogafitness.com to keep reading this exclusive post.

55 views0 comments

Recent Posts

See All

Why Mobility? What’s In It For You?

WHY MOBILITY? I absolutely love yoga and movement through group fitness. I started group fitness back in the Jane Fonda days – in 1988. I...

What is "mindfulness" anyway?

When I took my first yoga class, I thought "how can you even wrap your mind around that?" I was solely interested in doing power yoga and...

©2021 blue mountain Yoga Health and Wellness - (423) 488-3283

  • Instagram
  • Facebook
  • TikTok
bottom of page