What are you Bringing Into the New Year?
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WHY MOBILITY? I absolutely love yoga and movement through group fitness. I started group fitness back in the Jane Fonda days – in 1988. I never thought that I would come to love it as much as I do now
When I took my first yoga class, I thought "how can you even wrap your mind around that?" I was solely interested in doing power yoga and I really didn’t care. But as my journey into yoga has continue