top of page

What is "mindfulness" anyway?

When I took my first yoga class, I thought "how can you even wrap your mind around that?" I was solely interested in doing power yoga and I really didn’t care. But as my journey into yoga has continued I have personally become appreciative of the word mindfulness and what it represents.

Want to read more?

Subscribe to bluemountainyogafitness.com to keep reading this exclusive post.

38 views0 comments

Commentaires

Les commentaires n'ont pas pu être chargés.
Il semble qu'un problème technique est survenu. Veuillez essayer de vous reconnecter ou d'actualiser la page.
bottom of page