HEALTH COACHING at blue mountain Yoga Health and Wellness

NO GIMMICKS OR WEIRD DIETS….healthy living

 

DESCRIPTION: an opportunity to learn about living a healthy lifestyle.  Health coaching includes an Assessmet  of current fitness level and eating habits. Weekly coaching sessions-setting doable goals together. 

 

Weekly weigh in

Personalized Weekly fitness /yoga class schedule and goals

Weekly nutrition review with goals 

 

COST: 

$59.99/4 weeks*


 

*The cost includes an assessment,  4 meetings with the health coach, a health plan each meeting and unlimited classes at BMY for a month. YOU GET HEALTHY WITH SUPPORT



 

CONTACT:

Call or TEXT 

423 488 3283

 

Rylanddia2@yahoo.com