START YOGA!! Check out our beginners Yoga Series!

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FLASH SALE!!

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GET HEALTHY NOW! IN THE NEW YEAR

 

MONDAYS S 7:00 PM and add other classes below 

 

Bring your new yoga practice to life. Get comfortable on your mat by participating in our Beginners class.  IN ADDITION to the Monday 7:00 Intro To Yoga class, choose 1 or 2 of the below classes to get your practice started. 

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Tuesday 

9:00 Gentle Yoga

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Wednesday

7:00  Mindful Yin Yoga CANDLE LIGHT (all levels)

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Thursday 

9:00 Mindful Gentle Yoga

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*** We ask that you attend the  Monday Intro to Yoga class as your very First Class and attend it at least 3 times concurrently with others listed above 

 

MOVEMENT IS SOOOOO IMPORTANT!  it increases your life span and gives a more healthy and satisfying life!

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Diane Ryland 423 488 3283

Owner blue mountain Yoga