START YOGA!! Check out our beginners Yoga Series!

 

TUESDAYS 7:00 PM and add other classes below 

 

Bring your new yoga practice to life. Get comfortable on your mat by participating in our Beginner Series classes. IN ADDITION to the Tuesday 7:00 Intro To Yoga class, choose 1 or 2 of the below classes to get your practice started. 

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Tuesday 

9:00 Gentle Yoga

5:30 Yin to restorative yoga

7:00 Intro/Foundations Of Yoga

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Wednesday

7:00 Yin Yoga (all levels)

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Thursday 

9:00 Yoga Pilates 

7:00 Yoga For Back Health

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Saturday

8:00 Yoga for Fitness/Movement Recovery (stretching)**

 

Choose any of the classes above for 30 days UNLIMITED!

 

*** We ask that you attend the Tuesday Intro to Yoga class as your very First Class and attend it at least 3 times concurrently with others listed above 

 

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Diane Ryland 423 488 3283

Owner blue mountain Yoga