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Yoga , cardio- Pilates
This service is not available, please contact for more information.
Yoga , cardio- Pilates
level 2
16 US dollars
$16
Service Description
The best of both worlds! This class has a focus on steady state cardio movement (pilates movement), mat pilates and yoga. It is a traditional mat Pilates class using equipment such as bands, the Bender ball and light weights. Yoga will end the class-lots of planks and asana that requires strength.
Upcoming Sessions
Contact Details
7373 Nashville Street, Ringgold, GA, USA
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