Level 2 Intro to Yoga Series
- 16 US dollars$16
- New Studio!
Yin Yang yoga is the best of both worlds. The first half of the practice is done in standing vinyasa flow asana. It is multi-level. The second portion of class in restorative and meditative in nature. Essential oils, yoga assisting and message is used to enhance muscle opening and relaxation. Though listed as a level 2 class, it is part of our Intro to Yoga Series. As always, the use of props are demonstrated, and advanced options are offered.
7373 Nashville Street, Ringgold, GA, USA