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Weights, Cardio and Yoga (power)

This service is not available, please contact for more information.

Level 2

  • 16 US dollars
  • New Studio!

Service Description

Join us to get your heart rate up with weight work, abs, interval work and more. Cardio may include partner drills and work with a medicine ball or yoga ball .We will end the class with some nice yoga lengthening and stretching to make you feel great.

Upcoming Sessions

Contact Details

  • 7373 Nashville Street, Ringgold, GA, USA


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