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Weights and abs


  • 30 min
  • 14 US dollars
  • New Studio!

Service Description

A large focus is on sculpting and strength work. The large muscle groups of chest, shoulders, abs, triceps, thighs and biceps are a big focus. This style of class is highly recommended in the literature for body confirmation and weight loss. ALL LEVELS


Upcoming Sessions


Contact Details

  • 7373 Nashville Street, Ringgold, GA, USA

    +14234883283

    rylanddia2@yahoo.com


©2021 blue mountain Yoga Health and Wellness - (423) 488-3283

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