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Pilates


  • 30 minutes
  • part of plan
  • blue mountain Yoga, Health and Wellness|Live Streaming

Service Description

Mat pilates using props such as the benderball, glides, bands and the yoga ball. This class builds endurance for all body muscle groups and creates long and lean muscles


Upcoming Sessions


Contact Details

  • 7373 Nashville Street, Ringgold, GA, USA

    +14234883283

    rylanddia2@yahoo.com

  • 548 Boynton Drive, Ringgold, GA, USA

    +14234883283

    rylanddia2@yahoo.com


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