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Cardio & Weights--VIRTUAL
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Available Online
Cardio & Weights--VIRTUAL
12 US dollars
$12
Service Description
This class follows the style of an interval class. A large focus is on sculpting and strength work. The large muscle groups of chest, shoulders, abs, triceps, thighs and biceps are a big focus. Cardio intervals are integrated between the muscle groups. This style of class is highly recommended in the literature for body confirmation and weight loss.
Upcoming Sessions
Contact Details
548 Boynton Drive, Ringgold, GA, USA
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