blue mountain Yoga Health and Well                  

                  7373 Nashville Street 

                  Ringgold GA

 

WHAT:  Providing In class assists 

 

DESCRIPTION:

Hone your in class assist skills!  This class will focus on 2 types of assists:  comfort assists typically used during yin classes and savasana and alighment assists.  The class will have a heavy focus on actual hands on!  Come and obtain more comfort in assisting and learn additional skills! 

 

DAY:  Saturday

 

DATE:  11-22-22

 

TIME:  9:00 -11:00 AM  Additional practice 11:00 to 12:00 PM

 

YOGA ALLIANCE continuing education credits:  2/3

 

COST: 

Members   $22

Guests:      $42

 

CONTACT: 423 488 3283 (call or text)

                   Rylanddia2@yahoo.com

 

www.bluemountainyogafitness.com