top of page
OUR MAT PILATES PROGRAM
DESCRIPTION:
A muscle endurance based class that focuses on arms, legs, glutes and core. This class endeavors to sculpt long and lean muscles! Movements use props such as the bender ball, yoga ball, bands, small weights and gliders. Inspired by yoga. Full body workout. Some movements are standing and some on the floor. Come enjoy getting HEALTHY! Have fun!
DAY:
Mondays: 6:15 PM-6:45 PM
Thursdays: 6:15 PM-6:45 PM
COST:
Included in membership
Drop in $16 drop in
barre: we also have barre! Similar to pilates!
Saturdays: 9:30 AM
SPRING SALE! BRONZE PLAN!
52$1 month unlimited classesValid for one month- Unlimited Classes
- ON SALE 4-1-24 to 4-30-24
- TIME TIME TO GET IN SHAPE
5 Classes/$60
60$Great for the Occasional Drop In- Access to any Regularly Scheduled Class
- Passes Never Expire
- Savings up to 38% Per Class!
NEW MEMBERS SPRING sale
40$Come sample each class!Valid for one month- Unlimited Classes for 30 Days
- New Members Only
- April 1 to April 30
- GET HEALTHY AND FIT FOR SPRING!
Yoga-Pilates Drop In
16$Valid for 3 months- 1 class drop in
bottom of page