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OUR MAT PILATES PROGRAM
DESCRIPTION:
A muscle endurance based class that focuses on arms, legs, glutes and core. This class endeavors to sculpt long and lean muscles! Movements use props such as the bender ball, yoga ball, bands, small weights and gliders. Inspired by yoga. Full body workout. Some movements are standing and some on the floor. Come enjoy getting HEALTHY! Have fun!
OUR CURRENT PILATES CLASSES ARE INTEGRATED INTO OUR YOGA CLASSES FOR THE BEST PRACTICE!
DAY:
Mondays: 5:45-6:40 PM (integrated)
WEDNESDAYS: 5:45-6:40 PM (integrated)
COST:
Included in membership
Drop in $16 drop in
4 week plan unlimited pass SUMMER 1
55$Unlimited classes for 4 weeksValid for 6 weeks- ONLY AVAILABLE the first week of the cycle
- May 31 to June 27, 2026
5 Classes/$55 on SALE
55$Great for the Occasional Drop InValid for one year- GREAT IF YOU CANNOT START THE FIRST OF 6 WEEK CYCLE
- Does not expire
- 5 classes pass only
Yoga-Pilates Drop In
16$Valid for 3 months- 1 class drop in
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