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OUR MAT PILATES PROGRAM


 

DESCRIPTION: 

A muscle endurance based class that focuses on arms, legs, glutes and core. This class endeavors to sculpt long and lean muscles! Movements use props such as the bender ball, yoga ball, bands, small weights and gliders. Inspired by yoga. Full body workout.  Some movements are standing and some on the floor. Come enjoy getting HEALTHY! Have fun!

           

DAY:

Mondays:     6:15 PM-6:45 PM

Thursdays:   6:15 PM-6:45 PM


 

COST:

Included in membership 

Drop in $16 drop in 


 

barre:  we also have barre! Similar to pilates!

Saturdays:  9:30 AM
  • Individual Bronze Plan

    69.99$
    1 month unlimited classes
    Valid for one month
    • Unlimited Classes
    • Subscription Free, No commitments
    • Great for out of town visitors
    • Text
  • 5 Classes/$60

    60$
    Great for the Occasional Drop In
     
    • Access to any Regularly Scheduled Class
    • Passes Never Expire
    • Savings up to 38% Per Class!
  • NEW MEMBERS sale

    45$
    Come sample each class!
    Valid for one month
    • Unlimited Classes for 30 Days
    • New Members Only
  • Yoga-Pilates Drop In

    16$
    Valid for 3 months
    • 1 class drop in
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