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MINDFULNESS AND MEDITATION
WHERE: blue mountain Yoga Health and Well
7373 Nashville Street
Ringgold GA
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WHAT:
MINDFULNESS AND MEDITATION
DESCRIPTION:
Have you ever wanted to meditate? Have you ever wondered what mindfulness really is? If you have wondered about mindfulness and meditation then this workshop is for you. We will explore what a basic meditation practice is and how to start one. Also we will discuss how to integrate mindfulness into your everyday life.
DAY:
Saturday
DATE: 11-12-22
TIME: 9:00 AM-11:00 AM
Extra practice 11:00-12:00 PM
COST:
Members: $22
Visitors: $42
CONTACT: 423 488 3283 (call or text)
Mindfulness/Medi Gst
42$Learn about making the mind quiet thru meditationValid for 3 months- For practitioners of all levels
- Breath work will be incorporated also
GUEST SELECTION
Mindfulness/Medi mem
22$Learn about making the mind quiet thru meditationValid for 3 months- For practitioners of all levels
- Breath work will be incorporated also
MEMBER SELECTION ONLY
Please note that if you are not a member and sign up for the member rate, you will be invoiced for the difference
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